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Yoga

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“Ordet ‘Yoga’ betyder ‘forening.’ Forening betyder, at du begynder at opleve universaliteten af ​​den, du er. For eksempel beviser moderne videnskab for dig i dag uden enhver tvivl, at hele eksistensen kun er én energi, der manifesterer sig i forskellige former. Hvis denne videnskabelige kendsgerning bliver en levende realitet for dig – at du begynder at opleve alt som én – så er du i Yoga. Når du er i Yoga, oplever du alt som en del af dig selv. Det er befrielse, det er mukti, det er ultimativ frihed.”

Yoga handler ikke om at blive et supermenneske, men at indse det at være menneske er super

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Forstå din intellekt og forskellen fra intelligens

Intellekt, intelligens og hukommelse er alle ting som forbindes med hinanden, men er desværre en stor misforståelse og begrænsning vi mennesker har sat os selv. Igennem identificering af vores identitet baseret på vores hukommelse er vores intelligens blevet begrænset og intellekt har blevet det vigtigste redskab hos mennesker, noget

04/07/21|

Anbefalte kurser om yoga

KURSUS

Living from a Place of Surrender

Living from a place of surrender er et video-kursus af den velkendte yogi og forfatter Michael Singer.

Dette video-kursus af Michael Singer er det absolut bedste jeg har hørt og set om mindfulness i hele mit liv. I det

“If you want real life, real growth, real spirituality, it’s all about letting go of the blockages you’re holding inside of you.”

Michael Singer

Hvis du ikke er så meget for at læse i fysiske bøger, kan du med fordel benytte dig af introduktionstilbudet fra Mofibo, hvor du kan prøve deres lydbogstjeneste gratis i 30 dage. Hos Mofibo finder du alle bøgerne som forfatteren Michael Singer har skrevet, heriblandt også The Untetherede Soul.

Dear friends,

In case you haven’t noticed, you have a mental dialogue going on inside your head that never stops.

This is the opening sentence of my book, The Untethered Soul. Since its publication in 2007, I’ve been inundated with questions about why that inner voice is always talking, why so much of what it says is negative and stressful, and most importantly, how you free yourself from it. In this course, we will put to rest any questions you have about that inner dialogue. Not just about quieting it down but about how to steadily remove the root cause of its existence.

One of the greatest lessons you will learn here is that trying to achieve happiness by getting what you want is actually limiting your happiness. You end up struggling with life instead of experiencing it. True happiness comes only when your inner energy is free to flow. That unhampered flow is, indeed, the goal of this course. We will see that the most effective personal growth technique is to use life to remove your inner blockages, not compensate for them.

In this course, you’ll learn about your true relationship to the world unfolding around you and to the thoughts and emotions arising within you. But most importantly, you will come into touch with the real “you” the indwelling consciousness that is witnessing it all. The intention of this course is to change your entire perspective of life. Every session will challenge you to go beyond yourself.

With great love and respect,

Michael A. Singer

The teachings in this course are meant to set you firmly on the path of spiritual surrender, in order to liberate your inner energy and live in harmony with the flow of life. Here are some of the profound benefits:

  • Freedom from Struggle

Let go of chronic anxiety and stress through the art and practice of personal surrender

  • Clarity and Calm

Shift from a noisy mind to a beautiful mind that works for you instead of against you

  • Spontaneous Joy

Experience the natural effulgence of well-being that arises when you decide to open your heart and never close it again

  • Harmony in Relationship

Transform the way you interact with others by discovering who we are in our most essential nature

Anbefalte bøger om yoga

BOG

The Untethered Soul – Michael Singer

The untethered Soul af Michael Singer er en af de bedste og mest ind

  • Læs også: Min boganmeldelse af The Untethered Soul

Hvis du ikke er så meget for at læse i fysiske bøger, kan du med fordel benytte dig af introduktionstilbudet fra Mofibo, hvor du kan prøve deres lydbogstjeneste gratis i 30 dage. Hos Mofibo finder du alle bøgerne som forfatteren Michael Singer har skrevet, heriblandt også The Untetherede Soul.

The Untethered Soul af Michael Singer kan købes hos de fleste boghandlere i Danmark, jeg anbefaler at du køber den hos Saxo som er blandt Danmarks største forhandlere af bøger.

The Untethered Soul af Michael Singer kan købes hos de fleste boghandlere i Danmark, jeg anbefaler at du køber den hos Saxo som er blandt Danmarks største forhandlere af bøger.

Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider aspects of yourself, you realize that there is much more to you than any of these can define. In this book, spiritual teacher Michael Singer explores the question of who we are and arrives at the conclusion that our identity is to be found in our consciousness, the fact of our ability to observe ourselves and the world around us. By tapping into traditions of meditation and mindfulness, Singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization.Divided into five parts, the book offers a frank and friendly discussion of consciousness and how we can develop it. In part one, he examines the notion of self and the inner dialogue that all of us live with. Part two examines the experience of energy as it flows through us and works to show readers how to open their hearts to the energy of experience that permeates their lives. Ways to overcome tendencies to close down to the rest of the world are the subject of part three. Enlightenment and the embrace of universal consciousness are the subject of part four. And finally, in part five, Singer returns to daily life and the pursuit of “unconditional happiness.” Throughout, the book maintains a light and engaging tone, free from heavy dogma and prescriptive religious references. The easy exercises that figure in each chapter help readers experience the ideas that Singer presents.

BOG

Livning from a place of surrender – Michael Singer

The untethered Soul af Michael Singer er en af de bedste og mest ind

  • Læs også: Min boganmeldelse af The Untethered Soul

Hvis du ikke er så meget for at læse i fysiske bøger, kan du med fordel benytte dig af introduktionstilbudet fra Mofibo, hvor du kan prøve deres lydbogstjeneste gratis i 30 dage. Hos Mofibo finder du alle bøgerne som forfatteren Michael Singer har skrevet, heriblandt også The Untetherede Soul.

The Untethered Soul af Michael Singer kan købes hos de fleste boghandlere i Danmark, jeg anbefaler at du køber den hos Saxo som er blandt Danmarks største forhandlere af bøger.

The Untethered Soul af Michael Singer kan købes hos de fleste boghandlere i Danmark, jeg anbefaler at du køber den hos Saxo som er blandt Danmarks største forhandlere af bøger.

Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider aspects of yourself, you realize that there is much more to you than any of these can define. In this book, spiritual teacher Michael Singer explores the question of who we are and arrives at the conclusion that our identity is to be found in our consciousness, the fact of our ability to observe ourselves and the world around us. By tapping into traditions of meditation and mindfulness, Singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization.Divided into five parts, the book offers a frank and friendly discussion of consciousness and how we can develop it. In part one, he examines the notion of self and the inner dialogue that all of us live with. Part two examines the experience of energy as it flows through us and works to show readers how to open their hearts to the energy of experience that permeates their lives. Ways to overcome tendencies to close down to the rest of the world are the subject of part three. Enlightenment and the embrace of universal consciousness are the subject of part four. And finally, in part five, Singer returns to daily life and the pursuit of “unconditional happiness.” Throughout, the book maintains a light and engaging tone, free from heavy dogma and prescriptive religious references. The easy exercises that figure in each chapter help readers experience the ideas that Singer presents.

Ofte stillede spørgsmål

Hvor stammer yoga fra?2021-11-13T20:55:55+00:00

Yoga blev for første gang udøvet i himalaya bjergene for mere end +15.000 år siden. Den første yogi (yoga-udøver) hed Shiva og kaldes også for adiyogi som betyder “den første yoga“.

Hvad er yoga?2021-11-13T18:36:07+00:00

Yoga er videnskaben om at aktivere dine indre energier til en så levende og sprudlende tilstand, at din krop, sind og følelser fungerer på deres højeste niveau.

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